EMPOWERING MUMS TO MOVE

strong.mum.crew was born when Julie first became a mum, and really wanted to get back to exercise but didn’t know where to start..

Meet Julie

 
 
 
 
  EXCELLENT  
  
 Based on 15 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sarah Cheeseman 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I have been doing Julie’s strong mum classes since my oldest was about 1. He is now 3 and I have a baby girl too. I did the classes with just my son, heavily pregnant with my son in tow and then with both my toddler and baby!

The classes are amazing. It’s such a welcoming space to come into. The atmosphere is so positive and encouraging. It can feel very nerve wracking trying to exercise after having babies but Julie is amazing and there is no judgement in the group at all.

There is loads for kids and babies to do whilst you are exercising and Julie is always happy to help out with the kids/babies where possible so you can keep going!!

I highly recommend Julie and her classes. If you are reading this and on the fence, this is your sign to go! Thanks Julie x
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jade Burgess 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Amazing and supportive environment - if you’ve seen the classes and are intrigued - go for it! X
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Heather Eaves 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I felt incredibly welcome. It’s a really supportive group and I’ve felt very comfortable bringing my little one who has also enjoyed it!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Amy Davies 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Strong Mum Crew is one of the best parts of our week! My toddler can run around and play whilst I get a workout in, everyone’s a winner. Julie is so friendly and welcoming and it’s great to have a chat and laugh with other mums!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Victoria Hobin 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started going for the fitness but classes offer so much more than that! I’d walk in uptight and stressed but the movement, community and space my little one gave me (while playing with other little ones) transformed my mood and set me up for a successful day/week. Julie is bubbly, encouraging and created an honest loving space for mums.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Danielle Hooker 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been attending Julie’s classes for the past year and absolutely love them. It’s the perfect place to exercise with little ones, and my three daughters love coming along and playing with the other babies and children. Julie has also built a lovely, supportive community ❤️ It’s great way to get out the house and interact with other mums and women.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Joanne Gilbert 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Absolutely love these classes! Julie is so warm and welcoming and has fostered a very supportive environment.

The exercises are well suited to a range of abilities and fitness levels and I always leave feeling I’ve actually done something good for my body 💪

It’s also really important to me that my toddler sees me (and others) exercising and it’s actually not easy to find a setting like this where that is possible. She clearly enjoys it too and even joins in!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Charlie Major 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Julie creates a safe and supportive environment for mums at any stage in their journey to gently reintroduce exercise. I found myself postpartum with twins and lost for any time for myself in an area where I had no village. I'd lost sight of who I was and desperately wanted to move more without any options for childcare to enable me to do so. I changed upon the strong mum crew and now have two times a week I get to move, to find my strength again and to be surrounded by kindness and like minded mums. Julie is always first to offer to soothe a twin if I'm having to carry the other and adapts the exercises accordingly. She offers guidance, advice and a space to just exist and work off the chocolate hobnobs I spend the rest of the week consuming!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Erin Boatswain 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Really enjoy going to these classes, great way to exercise without the limitations of having a baby/ toddler with you. Lots of toys for them to play with and a good chance to have a natter whilst you work out!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sophie 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Such a great way to work out if you have little ones, there is nowhere else locally where parents can take their children so this group has given me the freedom to be able to stay active. Thanks Julie!
  
 
  
 
 
 
   
 
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